Tag Archives: pregnancy

Pregnancy Weight Gain

Aside from the overall condition of the fetus inside the womb, one of the major things that stress women when they are conceiving is pregnancy weight gain. This is because they are so afraid to gain so much weight and be among those women who are suffering from a condition called obesity. Women who have babies in their wombs cannot be blamed for worrying too much over pregnancy weight gain because the society largely contributes to this thinking. In fact, with all the commercialization and hype on […]

More info

Exercising During Pregnancy

Everyone knows that exercise is very good for your health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be light, especially during your first few weeks of pregnancy while your body adjusts to the changes. Any type of heavy exercise can divert the blooflow from crucial areas, and most women that exercise on a regular basis should tone down their workoutregimen during pregnancy. Swimming, walking, and yoga are two very popular exercise activities that are suitable for pregnant women. There are other […]

More info